Therapy designed specifically for you and your needs.

I pride myself in being a therapist who is able to meet you exactly where you are at in your journey. I have been told by many of my clients I am someone they feel confident and assured they can confide in and not feel judged or dismissed in any way. 

I AM HERE TO HELP ... 

  • You are ready to process and discuss past, present and future events in your life. You might not be sure where to go or how to find lasting change due to being stuck in the past or the future. I can help you to find peace, stillness and ease in the present moment.

  • You have a past history of addiction (substances, sex, shopping, porn, relationships, etc) and you haven't been able to stop or moderate use on your own. Most of my expertise and trainings are in addiction, and nothing is off limits when discussing addiction and how it has impacted you and your family.

  • You have a history of trauma, whether it's sexual, emotional, physical trauma or the trauma of losing a loved one, divorce, natural disaster, and any other form(s) of trauma.

  • You are ready to live a life you love. You are done rehashing the same problems over and over. You are ready to apply and navigate the tools available to you. You are ready to dive into your own intuition so after we work together, you are able to be your own personal therapist (when you need it). I believe, with your help, we can get you exactly where you desire to be.

i am ready to get to where i want to be

A LITTLE BIT MORE ABOUT WORKING WITH ME AS YOUR THERAPIST ...

As a therapist, I use the following modalities:

  • Client-Centered Therapy

  • Mindfulness-based Cognitive Therapy (MBCT)

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness/Meditation Techniques

  • Breathing Techniques 

  • Energetic Management Techniques

We also discuss ...

  • Shifting perspectives and any stuck emotions within and around the body.

  • What could be keeping you stuck within your head, emotions, relationships, situations...

  • What specific action steps you are ready to take and the support you need to fulfill them.

  • Intuitive guidance and healing modalities to ease any dis-ease, discomfort or pain.

 

YOUR DESIRED LIFE AWAITS ...

When we choose to take our lives into our own hands - that's when everything changes. 

I have not gotten where I am today on my own.

I have had a multitude of therapists, coaches, mentors, counselors to be who I am today.

I encourage everyone around me to do the same - when and if they are ready.

I believe, and I have seen time and time again...

 

We cannot do this work on our own.

⁣I promise. I've tried.

If you are ready to begin this journey with me. I highly recommend for you to set up a 15 minute consultation call to make sure we are a great fit working together. If we do not feel like we are a good fit, then I will be able to refer you to someone who I think would be. I look forward to speaking with you.

book a consultation call today

INVESTMENT

> I have personally thought long and hard about the investment I ask clients for therapeutic services. I believe the service and outcomes I help my clients generate and achieve is a direct reflection of the personal investments and work I put into myself and my continued training. 

 

>> All sessions are held virtually within a HIPPA compliant software program. One of the main barriers to therapy I have seen is getting to the therapist's office. Therefore, I provide therapy in the comfort of your home or office.

>>> I have decided to not take insurance due to the privacy I like to afford my clients. Insurance companies require a diagnosis code for therapy and whether a client does or does not have a specific diagnosis, I still do not feel comfortable divulging private information to an insurance company. I am happy to speak to you furthur on this if you have any questions.

Investment:

1st Session - 90 minutes - $160

Continuous sessions - 60 minutes - $130

Sliding scale offered on case-by-case basis

My purpose lies in helping both men and women find the pure power, integrity and grit that lies within each and every one of us. It is my mission to guide those who are feeling a little more lost than usual to find their way back to their path. To provide direct and scientific based tools and resources to bring you back to yourself - to who you’ve always been.

more about me

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