top of page
counseling
W E L C O M E to U P L E V E L
Have you been looking for an open and supportive space to begin a deep and transformative internal shift [mentally, emotionally, physically, spiritually, energetically] ??
Have you taken on the role(s) of the healer, helper, supporter, listener in your professional and personal life and feel like you've lost you within those roles ??
Have you been finding that you give, give, give and have difficulty putting your needs first or even have the time or effort to do so ??
Do you have this deep desire to release the internal pressure and instead ... fully connect to yourself and your purpose in this world ??
Do you feel heavy and burdened with emotions like anxiety, fear, self doubt, resistance on a daily basis ?? Are you ready to release these emotions & live a lighter, more harmonized way of life ??
Well then, U P L E V E L, is perfect for you.
Ready to begin?
I currently offer 3 & 6 month containers to help you U P L E V E L in every area of your life
[mentally, emotionally, physically, spiritually, energetically]. This is an exclusive opportunity for those ready for change & transformation in their life & career. Once you apply, you will receive an email from me with information on how to move forward. If you have any questions at all, please feel free to read on or shoot me an email.
I look forward to learning more about you and the support you are looking for!
Get ready to ...
-
Feel fulfilled, energized, confident and self-assured in every area of your life
-
Know exactly who you are and what you want (and own it)
-
Cultivate a deeper sense of purpose and passion within your life
-
Allow more quality time for self and for family (without feeling shame or guilt)
-
Receive no BS support and accountability from me - the whole way
-
Navigate doubt, insecurity and fear without physical anxiety
-
Release self-critical thoughts and beliefs that are no longer serving you
-
Heal past (and current) trauma, pain, guilt and shame
-
Release the pressure, find peace within, and fall back in love with your life
"I feel more confident in my ability to trust myself, love myself, and make decisions that are in my best interest - without relying on external validation. My biggest shifts were in my ability to comfort and validate myself; to trust myself and know things will turn out ok without trying to control. I feel like I have let go of hurt from the past, pressure and unrealistic expectations for myself and others; and of rigid ideas about who I “should” be. I gained clarity on my career; what I want my business to look like; and who I am excited and motivated to serve. I highly recommend working with Brooke. If you are on the fence about committing; I encourage you to take the plunge. A lot was at stake for me, and I was scared, but the support Brooke offered was life-changing."
Madeline Leitner/Owner of Collective Wellness, LLC
Roots of U P L E V E L
Mindset
Spirituality
Healing
Energetic Management/Boundary Setting
Compassion/Radical Acceptance
Root essentially means 'to establish deeply and firmly'. A root is a direct support for nourishment and strength - roots keep us centered and grounded - at all times. These 5 roots are the intertwined within all the work we will do together.
+ Mindset consists of shifting out of old thought patterns including the inner critic, the victim, the good/bad girl/boy, the villain, etc. The thought patterns that can keep you stuck in a way of living that simply does not feel good. The thought patterns that keep you from aligning to your Highest Self and therefore highest potential.
+ Taking full responsibility of your thoughts, emotions and actions is top priority - this releases patterns of blame, shame, guilt, judgement, jealousy, etc. You take your power back by taking full responsibility. When you are able to show yourself Compassion and Radical Acceptance in both the triumphs and the struggles - you thrive - we all thrive. You become happier, healthier and automatically receive more peace, freedom and clarity in your life.
+ Healing takes place on all levels [mentally, emotionally, physically, spiritually]. You become open to healing on all levels. Healing past trauma and/or childhood experiences from a place of joy and excitement, instead of from the wound itself. You are able to release all thoughts, emotions, behavioral patters and somatic experiences that are no longer serving you.
Just think ... What could this do for you ?? For your life ?? For your relationships ?? For every part of you ??
+ Inner and outer Boundary Setting and Energetic Management is imperative for you to feel the way you desire to feel consistently and effortlessly. You set boundaries around your inner critic; around physical activity and movement; around taking time for yourself. You practice energetic management techniques to release the energetic connection between yourself and your clients, friends/family, career, etc. You do this to bring your energy back to you - back to where it belongs. You do this with direct support and accountability from me.
+ Spirituality, I believe, brings this all together. We determine what spirituality means to you. We determine what Higher Power means to you. You get to decide what this looks like for you. No one else. Your spirituality is your direct link to Spirit - your constant support and strength in those moments, when you feel completely alone and misunderstood - we've all been there. Spirit is the synchronicities, the signs, the intuition, the gut feeling - the path leading you back home to you.
What would it feel like to fully integrate
these roots into your life?
"My experience working with Brooke felt unleashed, attentive, and powerful. I feel aligned with myself, my business and my goals for the future. It feels like a weight has been lifted. I have learned how to receive instead of always giving. Through her guidance of energetic balance, I am now living in my relationships happily and successfully. My inner world is less stressful because I know I can go with the flow whereas before I would have gotten angry about change and stubborn if things didn't go my way. Learning to receive and release has been so powerful for me! Working with Brooke is the best investment you will make in yourself."
Kylie Chebahtah, BSN, RN, Health & Wellness Transformation Coach
Who am I to lead you on this transformative journey?
Hi! Brooke here. I am beyond happy you are here. A little more about me ...
I have taken and continue to take on many different roles. Some of them being Licensed Mental Health Therapist; Life Coach; Spiritual Guide; Energetic Healer; Mind[less] Meditation Guide; Yoga Instructor; Student; Teacher; Breather. And most recently, Mama to my daughter Mercy.
I currently feel most called to identify myself as an Energetic Alignment Guide & Mentor. I have devoted myself to learning everything I can about energy, quantum physics, epigenetics, and so much more to be able to transform my life and the lives of others. This knowledge has led to my own personal healing & transformation - mentally, emotionally, physically, energetically and spiritually.
I am now living the life I truly desire. I am living a life filled with abundance of prosperity, of success, of relationships. I feel the way I desire to feel - joyful, at peace, excited, balanced and harmonized. All because of the energetic alignment I have cultivated in my every day life.
I deeply want you to have all of this, and it is very much possible for you.
I also want to say life wasn't always like this for me.
For a long time, I wasn't committed to myself or to my own inner work. I wasn't healing. I was in a difficult place and it was effecting the my career; my relationships; my whole life. I wasn't showing up and if I was, it was from a place of burnout, of sadness, of anxiety, of fear. I wasn't showing up from where I do now ... heart, love, leadership, joy, peace, excitement. I align with these emotions and this part of myself every single day.
This is what I want for you. For all of my clients. To know, deep down, you are guiding, leading, serving from a place of wholeness, of authenticity, of integrity. You know who you are and what you are here to do. You know exactly what you want and you call that to you. You are open to receive support, knowledge, guidance, abundance - of every kind.
You deserve this and so much more.
I'm here for you. You are never alone.
Ready to begin?
bottom of page