From Me to You: I stumbled upon Breathwork during a Business Retreat in 2019. This was at a time where I was desperately seeking and searching. I was trying to find my footing - diving into my purpose, my calling. I also started my own business - focusing solely on holistic healing. I was so excited and ready to help other's feel the deep sense of relief and calm I was feeling, but I was also finding myself moving through feelings of inadequacy and overwhelm. Often having the thought, "Who am I to do this? To teach? To guide?" Breathwork opened up something within me. Opened up a pathway to my heart that had been closed for many years, maybe even lifetimes. Breathwork provided me with another tool to calm my nervous system; to take my healing into my own hands - empowering me be present with myself, to open to healing, and to continue to follow my dreams - what I wanted, who I wanted to be (as a business owner, mentor, partner, mother, friend and daughter).

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I contribute this practice to saving my life - in so many ways. This practice is something I have found myself coming back to again and again. I find that it brings me back to my heart - to my Spirit - to the undeniable magic that lives within me and the world around me. I continue to find that this practice changes with me - grows with me - changes me, for the better. 

I 

By learning how to be present and involved within my own healing; holding space for myself and listening to my intuition -

I have grown - mentally, emotionally, physically and spiritually. I have become a stronger, deeper, more connected human, partner, mother, friend, therapist and healer. I am honored to be able to bring that same healing to you. I hope you choose this journey - choose to open up to the healer that is within you - that has always been within you.

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I have seen miracles in this work, in my own life,

in my client's lives. I want for you to see,

witness and experience those miracles as well.