BALANCE
A Women's Retreat
July 21 - 24
Washington, MO
An empowering outdoor retreat for women:
a little sweat, a little zen and a lot of YOU.
MEET YOUR HOSTS!
Okay, tell me about the retreat! Read below for all the info! We are so excited and happy you are here.
What is included?
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Housing + Cleaning Fee [View Housing HERE]
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Meals (breakfast + lunch + dinner)
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Sweat Sessions
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Movement/Yoga & Zen Sessions
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Guided Meditations
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Outdoor Activities
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Private Pool
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Private Hot Tub
What is the itinerary?
*This is a tentative itinerary to help you know what to expect for this retreat.
THURSDAY - JULY 21
Arrival: 3-5pm
Communal Dinner: 6pm
FRIDAY - JULY 22
Sunrise Meditation: 7am
Sweat Session: 9:30am
Eat + Learn + Grow w/ Katy: 11:30-1pm
Free time: 1-6pm
Outdoor Activity
Dinner: 6pm
Movement + Meditation: 7:30pm
SATURDAY - JULY 23
Sunrise Meditation: 7am
Movement + Zen Session: 9:30am
Eat + Learn +Grow w/ Brooke: 11:30-1pm
Free time: 1-6pm
Hike: 4pm
Dinner: 6:30pm
SUNDAY - JULY 24
Sunrise Meditation: 7am
Sweat Session: 7:30am
Final Balanced Breakfast: 9am
How much does it cost?
Single Queen Bed: $997
Shared King Bed: $887
Deposit: $197 (applied to total cost)
*Non-refundable deposit reserves your spot
What do sleeping arrangements look like?
There are only King Size Beds and Queen Size Beds in both houses. We are offering the King Beds (2) at a lower price point per person for those who are willing to share a bed with a friend or family member. There is 1 Queen Bed available with its own room. The other 2 rooms have 2 Queen Beds in each room. All rooms are beautiful and spacious. If you would like to see more pictures of the sleeping arrangements: click here.
Next Steps:
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Pay the Deposit (link below) to reserve your spot
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You will receive an e-mail within 24-48 hours of payment with a questionnaire and payment invoice
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Lastly, get pumped! We cannot wait to see you in July!
If you have any questions at all, please do not hesitate to reach out to Brooke or Katy.
Contact Brooke via Email or call/text
Contact Katy via Email
Brooke is owner of Holistic Healing offering Counseling & Energy Healing. She is a 200 RYT Yoga Instructor, Meditation and Breathwork Facilitator. Brooke believes personal growth & healing doesn't have to be a long, arduous journey. She believes by finding connection within ourselves and with each other; through that connection, we find everything we want and desire. We find our true, human selves.
Katy has a passion for empowering women through fitness, nutrition, and body positivity. As co-founder of a women’s only fitness company (HER³ FitHer. FastHer. StrongHer®), she has witnessed the power of strength training and functional fitness in women of all fitness levels and body types. A momma of two littles (ages 4 and 1), Katy recognizes the challenge of finding balance and peace within a busy life.
To reserve your spot, please pay the $197 deposit. An email will be sent within 24-48 hours with more information and for final payment details.
Thank you so much!!
We look forward to seeing you in July!
- Brooke & Katy
"What an incredible weekend!
Brooke and Katy provided a relaxing, fun & empowering environment where I could focus on me and meet some incredible women. I cannot wait to take this energy back to real life, and I cannot wait to attend another retreat!"
What She Said ...
"Wow, a great opportunity to relax in a supportive, therapeutic environment. Brooke and Katy did a great job with being flexible around what everyone needed. I will definitely be back!"
"I loved connecting with our group of women and spending time together. We may have all come from different areas, ages, etc but had so much to share with each other - all of us empowering each other."