July 20 - 24, 2023
Breckenridge, Colorado
An empowering outdoor wellness retreat for women:
a little sweat, a little zen and a lot of YOU.
BALANCE
4th Annual Women's Wellness Retreat
MEET YOUR HOSTS!
Brooke is owner of Holistic Healing offering Counseling & Energy Healing. She is a 200 RYT Yoga Instructor, Meditation and Breathwork Facilitator. Brooke believes personal growth & healing doesn't have to be a long, arduous journey. She believes by finding connection within ourselves and with each other; through that connection, we find everything we want and desire. We find our true, human selves.
Katy is founder of Strong As A Mother, a nutrition & fitness company that empowers women through fitness, nutrition, and body positivity. She has witnessed the power of strength training in women of all ages, fitness levels, and body types. A momma of two littles (ages 5 and 3), Katy recognizes the challenge of finding balance and peace within a busy life.
tell me the details
What is included?
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Housing + Cleaning Fee
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Meals (breakfast/dinner/snacks provided)
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Workout Sessions
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Meditation/Yoga/Breathwork
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Healing Sessions with Brooke
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Guided Meditations
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Hiking/Outdoor Adventures
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Private Hot Tub
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Transportation to & from Airport
What do sleeping arrangements look like?
There are 7 total beds available. Each person will have their own bed.
Let us know if you have any specific room requests.
Next Steps:
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Pay your deposit
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You will receive an e-mail within 24-48 hours of payment with a questionnaire and options for payment plans
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Lastly, get pumped! We cannot wait to see you in July!
If you have any questions at all, please do not hesitate to reach out to Brooke or Katy.
Contact Brooke via Email or call/text
Contact Katy via Email
How much does it cost?
Total Cost for Retreat: $1600
Deposit: $250 (applied to total cost)
*Non-refundable deposit reserves your spot
*Payment plans available
$250 Deposit can be made via link below.
Preferred payment would be to send deposit via Venmo, Paypal or Zelle (email is hello@brookebrasfield.com - first name is Erica)
*We are doing our best to make this retreat the most affordable option for you so sending payment via Venmo/Paypal/Zelle will help save on fees accrued, and those funds will go right back in to your experience!
Testimonials
"Wow, a great opportunity to relax in a supportive, therapeutic environment. Brooke and Katy did a great job with being flexible around what everyone needed. I will definitely be back!"
"I loved connecting with our group of women and spending time together. We may have all come from different areas, ages, etc but had so much to share with each other - all of us empowering each other."
itinerary
THURSDAY - JULY 20
Denver Airport Pickup: 2pm
Meet & Greet Dinner: 6pm
FRIDAY - JULY 21
Sunrise Meditation: 8am
Hike/Outdoor Activity: 9:30am
Lunch: 12pm
Free Time: 1-6pm
Healing Sessions: 1 - 2:30pm
Workout + Stretch Session: 4pm
Dinner: 6pm
Breathwork Session: 7:30pm
SATURDAY - JULY 22
Sunrise Yoga: 8am
Hike/Outdoor Activity: 9:30am
Lunch: 12pm
Free Time: 1-6pm
Healing Sessions: 1 - 2:30pm
Workout + Stretch Session: 4pm
Dinner: 6pm
Restorative Yoga: 7:30pm
SUNDAY - JULY 23
Sunrise Meditation: 8am
Hike/Outdoor Activity: 9:30am
Lunch: 12pm
Free Time: 1-6pm
Healing Sessions: 1 - 2:30pm
Workout + Stretch Session: 4pm
Dinner: 6pm
Connection Circle: 7:30pm
MONDAY - JULY 24
Breakfast: 8am
Check Out: 10am
Arrival at Denver Airport: 12pm
Testimonials
"What an incredible weekend! Brooke and Katy provided a relaxing, fun & empowering environment where I could focus on me and meet some incredible women. I cannot wait to take this energy back to real life, and I cannot wait to attend another retreat!"
"This experience has truly given me so much joy. The connections, lessons and experiences will continue to shape my life after leaving. Brooke and Katy provided the most beautiful setting to be vulnerable, safe and loved."
