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Image by Mike Scheid

July 20 - 24, 2023

Breckenridge, Colorado

An empowering outdoor wellness retreat for women:

a little sweat, a little zen and a lot of YOU.

BALANCE

4th Annual Women's Wellness Retreat

MEET YOUR HOSTS!

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Brooke is owner of Holistic Healing offering Counseling & Energy Healing. She is a 200 RYT Yoga Instructor, Meditation and Breathwork Facilitator. Brooke believes personal growth & healing doesn't have to be a long, arduous journey. She believes by finding connection within ourselves and with each other; through that connection, we find everything we want and desire. We find our true, human selves.

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Katy is founder of Strong As A Mother, a nutrition & fitness company that empowers women through fitness, nutrition, and body positivity. She has witnessed the power of strength training in women of all ages, fitness levels, and body types. A momma of two littles (ages 5 and 3), Katy recognizes the challenge of finding balance and peace within a busy life. 

tell me the details

What is included?

  • Housing + Cleaning Fee

  • Meals (breakfast/dinner/snacks provided) 

  • Workout Sessions

  • Meditation/Yoga/Breathwork

  • Healing Sessions with Brooke

  • Guided Meditations

  • Hiking/Outdoor Adventures

  • Private Hot Tub

  • Transportation to & from Airport

What do sleeping arrangements look like?

There are 7 total beds available. Each person will have their own bed.

Let us know if you have any specific room requests.

Next Steps:

  • Pay your deposit

  • You will receive an e-mail within 24-48 hours of payment with a questionnaire and options for payment plans

  • Lastly, get pumped! We cannot wait to see you in July!

If you have any questions at all, please do not hesitate to reach out to Brooke or Katy.

Contact Brooke via Email or call/text

Contact Katy via Email

How much does it cost?

Total Cost for Retreat: $1600

Deposit: $250 (applied to total cost)

*Non-refundable deposit reserves your spot

*Payment plans available

 

​$250 Deposit can be made via link below.
Preferred payment would be to send deposit via VenmoPaypal or Zelle (email is hello@brookebrasfield.com - first name is Erica)

*We are doing our best to make this retreat the most affordable option for you so sending payment via Venmo/Paypal/Zelle will help save on fees accrued, and those funds will go right back in to your experience!

Testimonials

"Wow, a great opportunity to relax in a supportive, therapeutic environment. Brooke and Katy did a great job with being flexible around what everyone needed. I will definitely be back!"

"I loved connecting with our group of women and spending time together. We may have all come from different areas, ages, etc but had so much to share with each other - all of us empowering each other."

itinerary

THURSDAY - JULY 20

Denver Airport Pickup: 2pm

Meet & Greet Dinner: 6pm

FRIDAY - JULY 21

Sunrise Meditation: 8am

Hike/Outdoor Activity: 9:30am

Lunch: 12pm

Free Time: 1-6pm

Healing Sessions: 1 - 2:30pm

Workout + Stretch Session: 4pm

Dinner: 6pm

Breathwork Session: 7:30pm

SATURDAY - JULY 22

Sunrise Yoga: 8am

Hike/Outdoor Activity: 9:30am

Lunch: 12pm

Free Time: 1-6pm

Healing Sessions: 1 - 2:30pm

Workout + Stretch Session: 4pm

Dinner: 6pm

Restorative Yoga: 7:30pm

SUNDAY - JULY 23

Sunrise Meditation: 8am

Hike/Outdoor Activity: 9:30am

Lunch: 12pm

Free Time: 1-6pm

Healing Sessions: 1 - 2:30pm

Workout + Stretch Session: 4pm

Dinner: 6pm

Connection Circle: 7:30pm

MONDAY - JULY 24

Breakfast: 8am

Check Out: 10am

Arrival at Denver Airport: 12pm

Testimonials

"What an incredible weekend! Brooke and Katy provided a relaxing, fun & empowering environment where I could focus on me and meet some incredible women. I cannot wait to take this energy back to real life, and I cannot wait to attend another retreat!"

"This experience has truly given me so much joy. The connections, lessons and experiences will continue to shape my life after leaving. Brooke and Katy provided the most beautiful setting to be vulnerable, safe and loved."

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