An Alternative and Holistic Approach to Body-Based Therapy and Healing
IT'S TIME FOR YOU
I offer what wasn't available to me ...
at a time when I needed it most.
Are you a helping professional [therapist, coach, healer, doctor, nurse, entrepreneur, facilitator, space holder] - holding space for people on a daily basis; giving of yourself; being of service to the greater good of the world?
Do you find that you are overlooking yourself at times? You go to therapy, talk to friends or co-workers, but what used to work is now falling flat?
You know, deep down, you desire a space to feel more free; to be more in your body; to allow yourself to fully release and let go; to have permission to be you, unconditionally, without doubt, judgment or fear ...
to feel alive?
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This is what I want for you, and so much more. I specialize in working with helping professionals and leaders in service. By helping you find clarity with what is moving within you in the moment. By helping you to find safety, not only in the mind, but in the body. By helping you release what is no longer serving you. By helping you to re-learn how to rest and relax - in a safe and nurturing environment. By helping you, help you.
THE MANY PATHS TO HEALING
HEALING
1:1 Sessions curated specifically to you and your wants/needs.
These 60 or 90 minute sessions [in-person in St. Louis and virtual anywhere] can encompass Energy Healing (Reiki/Therapeutic Touch), Breathwork and/or Somatic Experiencing Therapy. In these sessions, we get to the root of what could be keeping you from your continued healing, and we begin from there. All of these modalities have changed my life in one way or another.
EVENTS
I love developing events to provide healing in community.
I believe these are the spaces where we truly see we are not alone in our struggles, pain or grief. We are not alone in our time here on earth, as humans being (or as being human). :)
These events provide the space for you to connect deeper to yourself and to feel seen, heard and supported in community. If you show up with an open mind and heart - anything is possible.
TRAININGS
Holistic Healing Trainings are my baby, AND they are developed and curated for you to dive deeper into your own healing. To experience, learn and practice the well of power within you, and bonus: learn how to heal yourself and others. What!? Yes! :)
Within these trainings, I focus on somatic awareness as a foundation; Breathwork as a practice to clear and amplify the channel; and Reiki, a powerful and ancient hands-on healing practice - to heal, to ground and settle the mind and body. You will leave these trainings forever changed, as I know I always do.
RETREATS
I began hosting retreats because I had this pull, deep within me, to bring people together for healing, nourishing, transformational experiences - while also keeping in mind how jarring it can be to show up to a new space, sometimes without knowing anyone there. The courage and bravery it takes, to attend one of my retreats (or any retreat, really). Every retreat is built on a foundation of safety, spaciousness, growth, healing, transformation, adventure, fun and play. Pure Freedom. Another way to show up and leave forever changed, forever altered.
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LOVE WITHIN RETREAT | ST LOUIS | 2025
DATE TBD
TRAININGS
HEALING IN COMMUNITY
ENERGY HEALING
RELEASE & BRING BALANCE
SOMATIC EXPERIENCING
HEALING IN THE BODY
HAVE YOU BEEN SEARCHING FOR SOMETHING DEEPER?
Have you been looking for something different within your healing or therapeutic journey?
You have tried different avenues to your inner growth and healing, but what you are doing feels like it is no longer hitting home.
Are you searching for a deeper connection to yourself, to others, to Spirit, to the world around you?
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Are you ready for something different? To be held in sacred space and understanding, within all aspects of self - mind, body and spirit?
HERE'S WHERE WE CAN START
choose your path
HOLISTIC HEALING SESSION
60 minute sessions: $150
Held in-person in St. Louis, Mo or anywhere via ZOOM
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Holistic Healing sessions are catered specifically to you and what you are needing in the moment. These sessions can be focused on 1 modality or they can be a mix of Counseling, Somatic Experiencing Therapy, Breathwork, and/or Energy Healing. You get to show up exactly as you are, with all parts of self that are choosing to show up, for insightful and deep healing to happen - mind, body and spirit.
HOLISTIC HEALING SESSION +
90 minute sessions: $200
Held in-person in St. Louis, Mo or anywhere via ZOOM
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Holistic Healing sessions are catered specifically to you and what you are needing in the moment. These sessions can be focused on 1 modality or they can be a mix of Counseling, Somatic Experiencing Therapy, Breathwork, and/or Energy Healing. You get to show up exactly as you are, with all parts of self that are choosing to show up, for insightful and deep healing to happen - mind, body and spirit. + means we get more time together to rest, recharge and rejuvenate your system.
COUPLES COUNSELING + ENERGY HEALING SESSION
90 minute sessions: $250
Held in-person in St. Louis, Mo or anywhere via ZOOM
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Deepen your spiritual connection and open your heart with your partner through Couple's Breathwork or Energy Healing. I believe, this is one of the most powerful things you can do as a couple for healing resentments, transgressions, heart-ache, or simply feeling more connected in your relationship together.
*Sessions are not limited to couple's. These sessions are also open to other relationships that could be struggling or in transition. (ex. mother/daughter; father/son; friend/friend; etc)
MEET BROOKE
I began my professional journey as an addiction and mental health therapist. During that time, I found myself burnt out and unfulfilled. I was not present - I was missing out on my own life. I was not taking care of myself. Talk therapy was not working for me anymore. I felt disconnected from myself, others, and the world around me. I noticed there was a gap in my own healing journey and that is when I dove into holistic healing modalities. I attribute these modalities to opening my mind, heart, and bringing me back to my spirit - amplifying every area of my life.
This is what has led me on my true path of growth and healing, and I deeply want the same for you.
For me, this isn't a 'job' - it is a calling. A calling to help you to find the healing that works for you - to know there is a different path - a more whole and fulfilling path to the healing you are searching for.
This work, we do together. You are never alone on this journey. I am with you every step of the way.